How to train, eat and live like Chris Hemsworth
The Aussie actor has launched a new app that offers fitness, nutrition and meditation training from the same team who helped him become Thor.
Centr is a personalized digital health and fitness program curated by Chris Hemsworth consisting of his hand-picked team of internationally renowned experts.
Accessible via iOS app, Apple Watch and web, the new app will launch next month and offer daily workouts, meal plans, meditations and a 24/7 community support.
Unless you've been living under a rock for the past decade, you may have noticed the growing popularity of superhero movies hitting the box office. From "Batman" and "Superman" to "Iron Man" and "Thor", these blockbusters have done more than fuel an interest in the supernatural â€“ they've redefined the way many of us approach our fitness goals.
"I get more questions about health and nutrition and how to stay fit than I do about my films," Chris said. "So I thought 'Great, this app is a chance to share that on a global scale'."
According to the Centr website, over the last decade, Chris has had to change his body (bulking, toning or slimming down) for various roles, and has been lucky enough to work with some of the world's elite trainers, chefs, nutritionists and wellness gurus who have helped him do that safely and effectively.
Check out the list of experts Chris has partnered with. According to Centr, they are all featured throughout the program and bring years of experience in their own fields. Each of them was hand-picked by Thor himself.
Luke Zocchi: HIIT, HIRT, Strength
Chris Hemsworth's long-time personal trainer and author of The A-List Diet and Fitness Plan
Bobby Holland Hanton: Stunts, Strength, HIIT, HIRT
Gold medal-winning British gymnast and leading Hollywood stuntman
Michael Olajide Jr.: Boxing
Former championship boxer, pioneer of boxing for fitness and supermodel trainer
Joseph Sakoda AKA 'Da Rulk': Functional Training
Creator of Raw Functional Training, strength and conditioning specialist and trainer for US military and first responders
Gunnar Peterson: Strength and Endurance
Director of strength and endurance at the Los Angeles Lakers and trainer of choice for Hollywood A-Listers
Jorge 'The Spaniard' Blanco: Mixed Martial Arts (MMA)
Trains Drake and UFC fighters, including Georges St-Pierre, and Meghan Markle's former trainer
Tiffiny Hall: HIIT, HIRT, MMA
Former trainer on "The Biggest Loser Australia", founder of TIFFXO and HIIT/HIRT and martial arts expert
Torre Washington: Muscle-Building
Championship-winning vegan bodybuilder and certified coach in physique, competition prep and nutrition
Tahl Rinsky: Dynamic Yoga
Australia-based instructor who teaches classic yoga with a modern twist
Sylvia Roberts: Pilates
Former professional ballet dancer, now inspirational pilates instructor in Australia
Dr. Eric Goodman: Foundation Movement
US chiropractor and creator of Foundation Training, a simple method for eliminating chronic pain
Darren Robertson: Recipes
Co-owner of Australian restaurant Three Blue Ducks and farm-to-table proponent who trained in Michelin-starred kitchens
Sergio Perera: Recipes
Specialist chef for athletes and celebrities, worked in multiple Michelin-starred restaurants, including Spain's celebrated elBulli
Dan Churchill: Recipes
Popular contestant on "Master Chef Australia", cookbook author, NY cafÃ© owner and health and fitness coach
Palisa Anderson: Recipes
Thai restaurateur and organic farmer in Australia
Simon Hill: Recipes
Adviser to professional athletes, leading podcaster and advocate of a plant-based diet
Alexis Naim: Podcasts
Psychotherapist and co-founder of the La Maida Institute in Los Angeles
Fabrice Midal: Meditations and Podcasts
French meditation teacher, philosopher and author of best-seller The French Art of Not Giving a Sh*t
Ally Bogard: Meditations
Internationally renowned yoga and meditation teacher in New York and co-creator of SoundMind
Dr. Andy Walshe: Podcasts
World leader in hacking human potential as founding partner of the Liminal Collective
“Kindness is the language that the deaf can hear and the blind can see.” – Mark Twain